
38 Life Lessons- Birthday Reflections
Typically, I alternate between a birthday party and birthday dinner each year. After my son passed in 2016, I had a difficult time celebrating my
The Invisible Child
I was at a networking event sitting at a table of about six women under a sparsely shaded area outside in the sweltering summer heat.
The Networking Nightmare
I finally did it! After an hour of apprehension, I clicked the “Going” button to a networking event invite. Ok, we got that part over

Mastering Your Mental Wellness During COVID-19
Worry, concern, anxiety, fear, frenzy, irritation….. Whatever you want to call it….it has a name and you’ve likely expressed one of these or many other

Fearless Friendships
I’d anticipated this trip for months! I packed all of my clothes, books, and aromatherapy merchandise. I was on my way to Atlanta for the

3 Mantras to Maximize Your Self-Care Experience
We are in the era of self-care! So, unless you’ve been living under a boulder, I am sure you’ve heard someone talk about their self-care